Dave Gruska 10:56 row
2,291
Meters
10:56.6
Time
2:23.2
Pace
128
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 34 |
| Stroke Count | 378 |
| Drag Factor | 127 |
December 30, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.6 | 2,291 | 2:23.2 | 119 | 709 | 34 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 34 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 35 |
| 10:56.6 | 197 | 2:23.6 | 118 | 706 | 33 |
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Workout Graph
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