Dave Gruska 17:17 row
3,414
Meters
17:17.8
Time
2:31.9
Pace
184
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 34 |
| Stroke Count | 600 |
| Drag Factor | 128 |
January 01, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.8 | 3,414 | 2:31.9 | 100 | 643 | 34 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 33 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 35 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 36 |
| 17:17.7 | 464 | 2:28.3 | 107 | 668 | 34 |
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