Dave Gruska 25:36 row
5,318
Meters
25:36.1
Time
2:24.4
Pace
295
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 34 |
| Stroke Count | 900 |
| Drag Factor | 128 |
January 01, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:36.1 | 5,318 | 2:24.4 | 116 | 691 | 295 | 34 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 34 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 35 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 35 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 36 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 36 |
| 25:36.0 | 124 | 2:25.1 | 114 | 600 | 6 | 32 |
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Workout Graph
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