Dave Gruska 12:50 row
2,781
Meters
12:50.0
Time
2:18.4
Pace
160
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 34 |
| Stroke Count | 439 |
| Drag Factor | 130 |
January 02, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:50.0 | 2,781 | 2:18.4 | 132 | 753 | 160 | 34 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 34 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 35 |
| 12:50.0 | 641 | 2:12.6 | 150 | 816 | 38 | 33 |
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Workout Graph
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