Dave Gruska 10:23 row
2,126
Meters
10:23.2
Time
2:26.5
Pace
117
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 353 |
| Drag Factor | 129 |
January 03, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.2 | 2,126 | 2:26.5 | 111 | 682 | 32 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 33 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 35 |
| 10:23.2 | 78 | 2:28.7 | 106 | 666 | 29 |
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Workout Graph
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