Dave Gruska 7:28 row
1,570
Meters
7:28.3
Time
2:22.7
Pace
88
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 35 |
| Stroke Count | 261 |
| Drag Factor | 130 |
January 05, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.3 | 1,570 | 2:22.7 | 120 | 713 | 35 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 35 |
| 7:28.3 | 529 | 2:20.1 | 127 | 737 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.