Dave Gruska 11:20 row
2,458
Meters
11:20.0
Time
2:18.3
Pace
141
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 35 |
| Stroke Count | 400 |
| Drag Factor | 128 |
January 06, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.0 | 2,458 | 2:18.3 | 132 | 755 | 35 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 36 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 36 |
| 11:20.0 | 299 | 2:13.7 | 146 | 803 | 33 |
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Workout Graph
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