Dave Gruska 9:16 row
2,082
Meters
9:16.4
Time
2:13.6
Pace
123
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 35 |
| Stroke Count | 329 |
| Drag Factor | 130 |
January 07, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.4 | 2,082 | 2:13.6 | 147 | 804 | 35 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 35 |
| 9:16.4 | 979 | 2:10.9 | 156 | 836 | 36 |
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Workout Graph
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