Dave Gruska 12:20 row
2,684
Meters
12:20.7
Time
2:17.9
Pace
155
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 33 |
| Stroke Count | 412 |
| Drag Factor | 129 |
January 11, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.7 | 2,684 | 2:17.9 | 133 | 758 | 33 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 34 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 33 |
| 12:20.7 | 522 | 2:14.7 | 143 | 792 | 32 |
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Workout Graph
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