Dave Gruska 11:34 row
2,483
Meters
11:34.6
Time
2:19.8
Pace
141
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 35 |
| Stroke Count | 410 |
| Drag Factor | 130 |
January 14, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.6 | 2,483 | 2:19.8 | 128 | 740 | 35 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 35 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 36 |
| 11:34.6 | 348 | 2:15.9 | 139 | 779 | 34 |
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Workout Graph
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