Dave Gruska 35:19 row
7,229
Meters
35:19.4
Time
2:26.5
Pace
398
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 34 |
| Stroke Count | 1240 |
| Drag Factor | 129 |
January 17, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:19.4 | 7,229 | 2:26.5 | 111 | 676 | 398 | 34 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 33 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 35 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 35 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 35 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 36 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 36 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 36 |
| 35:19.4 | 63 | 2:33.9 | 96 | 556 | 3 | 28 |
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Workout Graph
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