Dave Gruska 11:20 row
2,570
Meters
11:20.6
Time
2:12.4
Pace
153
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 35 |
| Stroke Count | 405 |
| Drag Factor | 129 |
January 17, 2025 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.6 | 2,570 | 2:12.4 | 151 | 809 | 153 | 35 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 35 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 37 |
| 11:20.6 | 309 | 2:10.4 | 158 | 803 | 18 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.