Dave Gruska 25:31 row
5,278
Meters
25:31.9
Time
2:25.1
Pace
292
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 888 |
| Drag Factor | 129 |
February 01, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.9 | 5,278 | 2:25.1 | 115 | 694 | 34 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 34 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 34 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 35 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 36 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 36 |
| 25:31.9 | 107 | 2:29.0 | 106 | 663 | 29 |
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Workout Graph
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