Dave Gruska 18:34 row
3,866
Meters
18:34.9
Time
2:24.1
Pace
215
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 35 |
| Stroke Count | 654 |
| Drag Factor | 129 |
February 11, 2025 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:34.9 | 3,866 | 2:24.1 | 117 | 701 | 215 | 35 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 35 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 35 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 36 |
| 18:34.9 | 765 | 2:20.4 | 126 | 734 | 43 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.