Dave Gruska 24:19 row
5,287
Meters
24:19.2
Time
2:17.9
Pace
306
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 36 |
| Stroke Count | 888 |
| Drag Factor | 128 |
February 12, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.2 | 5,287 | 2:17.9 | 133 | 758 | 36 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 36 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 36 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 37 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 37 |
| 24:19.2 | 974 | 2:13.0 | 149 | 811 | 36 |
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Workout Graph
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