Dave Gruska 7:43 row
1,779
Meters
7:43.3
Time
2:10.2
Pace
108
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 37 |
| Stroke Count | 289 |
| Drag Factor | 128 |
February 12, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.3 | 1,779 | 2:10.2 | 159 | 845 | 37 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 37 |
| 7:43.3 | 651 | 2:05.4 | 177 | 910 | 38 |
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Workout Graph
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