Dave Gruska 22:21 row
4,854
Meters
22:21.0
Time
2:18.1
Pace
281
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 36 |
| Stroke Count | 810 |
| Drag Factor | 127 |
February 12, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.0 | 4,854 | 2:18.1 | 133 | 757 | 36 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 36 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 36 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 37 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 37 |
| 22:21.0 | 509 | 2:18.5 | 132 | 753 | 36 |
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Workout Graph
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