Dave Gruska 19:10 row
4,137
Meters
19:10.1
Time
2:19.0
Pace
238
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 36 |
| Stroke Count | 700 |
| Drag Factor | 129 |
February 13, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.1 | 4,137 | 2:19.0 | 130 | 748 | 36 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 36 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 36 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 37 |
| 19:10.0 | 919 | 2:16.0 | 139 | 778 | 37 |
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Workout Graph
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