Dave Gruska 28:43 row
6,198
Meters
28:43.9
Time
2:19.0
Pace
356
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 36 |
| Stroke Count | 1040 |
| Drag Factor | 128 |
February 17, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:43.9 | 6,198 | 2:19.0 | 130 | 747 | 356 | 36 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 36 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 36 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 36 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 37 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 37 |
| 28:43.9 | 812 | 2:17.8 | 134 | 759 | 47 | 36 |
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