Dave Gruska 24:52 row
5,119
Meters
24:52.0
Time
2:25.7
Pace
284
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 36 |
| Stroke Count | 900 |
| Drag Factor | 129 |
February 18, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.0 | 5,119 | 2:25.7 | 113 | 689 | 284 | 36 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 35 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 36 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 36 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 37 |
| 24:52.0 | 1,052 | 2:18.7 | 131 | 750 | 60 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.