Dave Gruska 7:25 row
1,645
Meters
7:25.2
Time
2:15.3
Pace
96
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 36 |
| Stroke Count | 275 |
| Drag Factor | 130 |
February 18, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.2 | 1,645 | 2:15.3 | 141 | 776 | 96 | 36 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 37 |
| 7:25.2 | 548 | 2:12.4 | 151 | 793 | 32 | 36 |
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Workout Graph
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