Dave Gruska 16:34 row
3,535
Meters
16:34.6
Time
2:20.6
Pace
200
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 36 |
| Stroke Count | 600 |
| Drag Factor | 129 |
February 19, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.6 | 3,535 | 2:20.6 | 126 | 732 | 36 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 36 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 36 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 37 |
| 16:34.6 | 341 | 2:18.7 | 131 | 751 | 35 |
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Workout Graph
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