Dave Gruska 34:32 row
7,266
Meters
34:32.1
Time
2:22.5
Pace
410
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 36 |
| Stroke Count | 1250 |
| Drag Factor | 130 |
February 21, 2025 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:32.1 | 7,266 | 2:22.5 | 121 | 715 | 410 | 36 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 36 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 36 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 36 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 36 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 36 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 37 |
| 34:32.0 | 964 | 2:21.0 | 125 | 728 | 55 | 36 |
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Workout Graph
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