Dave Gruska 11:13 row
2,497
Meters
11:13.2
Time
2:14.8
Pace
147
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 37 |
| Stroke Count | 426 |
| Drag Factor | 130 |
February 21, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.2 | 2,497 | 2:14.8 | 143 | 791 | 37 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 38 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 38 |
| 11:13.2 | 273 | 2:14.0 | 145 | 799 | 36 |
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Workout Graph
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