Dave Gruska 10:47 row
2,255
Meters
10:47.0
Time
2:23.4
Pace
126
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 36 |
| Stroke Count | 400 |
| Drag Factor | 128 |
February 23, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:47.0 | 2,255 | 2:23.4 | 119 | 701 | 126 | 36 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 37 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 38 |
| 10:47.0 | 165 | 2:22.4 | 121 | 689 | 9 | 33 |
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Workout Graph
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