Dave Gruska 24:04 row
4,946
Meters
24:04.4
Time
2:26.0
Pace
274
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 36 |
| Stroke Count | 888 |
| Drag Factor | 126 |
February 24, 2025 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.4 | 4,946 | 2:26.0 | 112 | 686 | 274 | 36 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 36 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 37 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 37 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 37 |
| 24:04.4 | 847 | 2:24.2 | 117 | 701 | 47 | 37 |
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Workout Graph
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