Dave Gruska 11111m row
11,111
Meters
54:24.0
Time
2:26.8
Pace
615
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 37 |
| Stroke Count | 2040 |
| Drag Factor | 124 |
March 01, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:24.0 | 11,111 | 2:26.8 | 110 | 680 | 37 |
| 11:56.3 | 2,300 | 2:35.7 | 93 | 619 | 36 |
| 11:20.4 | 4,600 | 2:27.9 | 108 | 672 | 37 |
| 11:00.1 | 6,900 | 2:23.5 | 118 | 707 | 38 |
| 10:59.0 | 9,200 | 2:23.2 | 119 | 709 | 38 |
| 9:08.2 | 11,111 | 2:23.4 | 119 | 708 | 38 |
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Workout Graph
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