Dave Gruska 7:26 row
1,468
Meters
7:26.2
Time
2:31.9
Pace
79
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 36 |
| Stroke Count | 271 |
| Drag Factor | 123 |
March 01, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.2 | 1,468 | 2:31.9 | 100 | 643 | 36 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 37 |
| 7:26.2 | 485 | 2:30.7 | 102 | 651 | 36 |
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Workout Graph
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