Dave Gruska 17:57 row
3,752
Meters
17:57.0
Time
2:23.5
Pace
210
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 38 |
| Stroke Count | 685 |
| Drag Factor | 122 |
March 05, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:57.0 | 3,752 | 2:23.5 | 118 | 707 | 210 | 38 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 38 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 38 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 38 |
| 17:57.0 | 631 | 2:20.2 | 127 | 736 | 36 | 38 |
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Workout Graph
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