Dave Gruska 26:16 row
5,506
Meters
26:16.8
Time
2:23.1
Pace
309
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 38 |
| Stroke Count | 1007 |
| Drag Factor | 122 |
March 05, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.8 | 5,506 | 2:23.1 | 119 | 710 | 309 | 38 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 38 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 38 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 39 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 39 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 39 |
| 26:16.7 | 270 | 2:22.0 | 122 | 720 | 15 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.