Dave Gruska 7:15 row
1,542
Meters
7:15.7
Time
2:21.2
Pace
87
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 37 |
| Stroke Count | 272 |
| Drag Factor | 123 |
March 05, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.7 | 1,542 | 2:21.2 | 124 | 727 | 37 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 38 |
| 7:15.7 | 493 | 2:17.6 | 134 | 762 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.