Dave Gruska 26:28 row
5,205
Meters
26:28.2
Time
2:32.5
Pace
280
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 36 |
| Stroke Count | 974 |
| Drag Factor | 125 |
March 10, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:28.2 | 5,205 | 2:32.5 | 99 | 639 | 280 | 36 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 36 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 37 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 37 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 37 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 37 |
| 26:28.2 | 294 | 2:30.0 | 104 | 656 | 16 | 35 |
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