Dave Gruska 5:47 row
1,281
Meters
5:47.4
Time
2:15.5
Pace
75
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 36 |
| Stroke Count | 218 |
| Drag Factor | 125 |
March 14, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.4 | 1,281 | 2:15.5 | 140 | 783 | 36 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 38 |
| 5:47.3 | 176 | 2:14.3 | 144 | 796 | 34 |
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Workout Graph
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