Dave Gruska 12:57 row
2,709
Meters
12:57.4
Time
2:23.4
Pace
152
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 36 |
| Stroke Count | 477 |
| Drag Factor | 125 |
March 14, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.4 | 2,709 | 2:23.4 | 118 | 707 | 36 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 36 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 37 |
| 12:57.3 | 632 | 2:20.2 | 127 | 736 | 37 |
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Workout Graph
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