Dave Gruska 7:21 row
1,566
Meters
7:21.4
Time
2:20.9
Pace
89
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 37 |
| Stroke Count | 272 |
| Drag Factor | 126 |
March 14, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.4 | 1,566 | 2:20.9 | 125 | 730 | 37 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 37 |
| 7:21.3 | 517 | 2:16.6 | 137 | 772 | 37 |
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Workout Graph
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