Dave Gruska 11:00 row
2,249
Meters
11:00.0
Time
2:26.7
Pace
123
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 37 |
| Stroke Count | 408 |
| Drag Factor | 123 |
March 15, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,249 | 2:26.7 | 111 | 681 | 37 |
| 3:00.0 | 551 | 2:43.3 | 80 | 576 | 35 |
| 6:00.0 | 621 | 2:24.9 | 115 | 695 | 37 |
| 9:00.0 | 636 | 2:21.5 | 124 | 725 | 38 |
| 11:00.0 | 440 | 2:16.3 | 138 | 775 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.