Dave Gruska 17:43 row
3,632
Meters
17:43.1
Time
2:26.3
Pace
201
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 37 |
| Stroke Count | 661 |
| Drag Factor | 124 |
March 16, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:43.1 | 3,632 | 2:26.3 | 112 | 680 | 201 | 37 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 37 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 38 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 38 |
| 17:43.0 | 568 | 2:23.4 | 118 | 706 | 32 | 37 |
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Workout Graph
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