Dave Gruska 1650m row
1,650
Meters
8:04.6
Time
2:26.8
Pace
89
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 39 |
| Stroke Count | 311 |
| Drag Factor | 125 |
March 17, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.6 | 1,650 | 2:26.8 | 111 | 680 | 89 | 39 |
| 2:07.2 | 400 | 2:39.0 | 87 | 599 | 21 | 38 |
| 1:57.9 | 800 | 2:27.3 | 109 | 676 | 22 | 39 |
| 1:53.7 | 1,200 | 2:22.1 | 122 | 719 | 22 | 39 |
| 1:52.1 | 1,600 | 2:20.1 | 127 | 737 | 22 | 39 |
| 0:13.6 | 1,650 | 2:16.0 | 139 | 778 | 2 | 40 |
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Workout Graph
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