Dave Gruska 7:01 row
1,470
Meters
7:01.8
Time
2:23.4
Pace
81
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 37 |
| Stroke Count | 267 |
| Drag Factor | 125 |
March 18, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.8 | 1,470 | 2:23.4 | 119 | 707 | 37 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 38 |
| 7:01.8 | 435 | 2:20.0 | 128 | 738 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.