Dave Gruska 18:36 row
3,670
Meters
18:36.0
Time
2:32.0
Pace
197
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 38 |
| Stroke Count | 710 |
| Drag Factor | 124 |
March 18, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.0 | 3,670 | 2:32.0 | 100 | 642 | 38 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 37 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 38 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 39 |
| 18:36.0 | 724 | 2:29.1 | 105 | 662 | 39 |
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