Dave Gruska 10:50 row
2,185
Meters
10:50.6
Time
2:28.8
Pace
119
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 36 |
| Stroke Count | 400 |
| Drag Factor | 124 |
March 18, 2025 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:50.6 | 2,185 | 2:28.8 | 106 | 658 | 119 | 36 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 37 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 38 |
| 10:50.6 | 170 | 2:28.8 | 106 | 640 | 9 | 34 |
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Workout Graph
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