Dave Gruska 4:05 row
856
Meters
4:05.6
Time
2:23.4
Pace
48
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 38 |
| Stroke Count | 154 |
| Drag Factor | 124 |
March 19, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 856 | 2:23.4 | 119 | 707 | 38 |
| 4:05.6 | 856 | 2:23.4 | 119 | 707 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.