Dave Gruska 5:55 row
1,286
Meters
5:55.5
Time
2:18.2
Pace
74
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 38 |
| Stroke Count | 227 |
| Drag Factor | 123 |
March 20, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,286 | 2:18.2 | 133 | 756 | 38 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 39 |
| 5:55.5 | 207 | 2:14.0 | 145 | 799 | 37 |
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Workout Graph
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