Dave Gruska 26:35 row
5,539
Meters
26:35.6
Time
2:24.0
Pace
309
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 37 |
| Stroke Count | 1007 |
| Drag Factor | 123 |
March 22, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:35.6 | 5,539 | 2:24.0 | 117 | 697 | 309 | 37 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 36 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 37 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 38 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 39 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 39 |
| 26:35.5 | 339 | 2:20.8 | 125 | 716 | 19 | 37 |
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Workout Graph
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