Dave Gruska 7:22 row
1,562
Meters
7:22.5
Time
2:21.6
Pace
88
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 38 |
| Stroke Count | 281 |
| Drag Factor | 123 |
March 22, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.5 | 1,562 | 2:21.6 | 123 | 723 | 88 | 38 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 38 |
| 7:22.5 | 516 | 2:18.0 | 133 | 757 | 29 | 38 |
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Workout Graph
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