Dave Gruska 12:24 row
2,585
Meters
12:24.1
Time
2:23.9
Pace
145
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 37 |
| Stroke Count | 470 |
| Drag Factor | 125 |
March 23, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.1 | 2,585 | 2:23.9 | 117 | 704 | 37 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 37 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 38 |
| 12:24.1 | 519 | 2:18.8 | 131 | 750 | 38 |
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Workout Graph
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