Dave Gruska 51:53 row
10,641
Meters
51:53.8
Time
2:26.3
Pace
587
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 38 |
| Stroke Count | 1973 |
| Drag Factor | 124 |
March 26, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:53.8 | 10,641 | 2:26.3 | 112 | 684 | 587 | 38 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 36 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 37 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 38 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 38 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 38 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 39 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 38 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 39 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 39 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 39 |
| 51:53.8 | 395 | 2:24.0 | 117 | 702 | 22 | 37 |
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Workout Graph
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