Ed Gewise 5000m row
5,000m
Meters
20:42.1
Time
2:04.2
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 100 |
September 17, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.1 | 5,000m | 2:04.2 | 183 | 928 | 24 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 27 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 25 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 25 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 24 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 24 |
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Workout Graph
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