Ed Gewise 5000m row
5,000m
Meters
21:25.7
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 99 |
September 20, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.7 | 5,000m | 2:08.5 | 165 | 866 | 24 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 25 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 24 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 24 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 24 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 25 |
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Workout Graph
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