Ed Gewise 5000m row
5,000m
Meters
21:14.5
Time
2:07.4
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 99 |
October 22, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.5 | 5,000m | 2:07.4 | 169 | 881 | 24 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 25 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 24 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 25 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 25 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 25 |
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Workout Graph
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